🌿 Passion & Purpose

Certified Mental Coach, Consultant and Trainer in the field of Positive Psychology (Science of Happiness)

My work is guided by a simple yet powerful question:

What enables people to live and work with more happiness, meaning and inner balance - sustainably?

Over the years, this question has shaped my professional path, my studies and my personal development. It has led me to explore happiness not as a fleeting emotion, but as a skill that can be understood, strengthened and consciously cultivated.

At Happy2be, I combine scientific insights from positive psychology, professional experience and a deeply human approach. My work is grounded, reflective and practical - always with the intention to create real, lasting impact.

🎯 A Thoughtful, Evidence-Based Approach

I believe that happiness and well-being deserve the same level of professionalism as any other field.
That is why my work is based on:

solid academic knowledge
evidence-based methods from positive psychology
continuous learning and reflection
real-life applicability

Rather than offering quick fixes, I focus on sustainable change - supporting people and organizations in aligning their actions with their values, strengths and purpose.

🤍 Why I Do What I Do

I am deeply convinced that well-being, values and meaning are not “soft topics.” They are fundamental drivers of clarity, resilience, motivation and performance - in life as well as at work.

My passion lies in creating spaces where people can:

pause and reflect
reconnect with what truly matters
gain clarity and direction
strengthen their inner resources

Whether working with individuals or organizations, my goal is always the same:

to support conscious, values-based growth and an increase in genuine happiness.

🤝 Why Work With Me?

Clients choose to work with me because I bring together:

professional depth and academic grounding
clarity and structure
empathy and presence
a calm, respectful and non-judgmental attitude

I don’t tell people how they should live or work.
Instead, I guide them in discovering what feels right, meaningful and sustainable for them and how to integrate that into everyday life.
Working with me means engaging in a thoughtful, respectful and purposeful process - one that honors both human complexity and practical reality.

References:

🌱 A Continuous Journey

Happiness, purpose and well-being are not destinations.
They are ongoing processes that evolve with life itself.
My own journey continues to shape my work - through learning, reflection and lived experience - allowing me to support others with authenticity, humility and professionalism.

My academic background and professional experience allow me to work with both depth and structure - translating theory into practical support people can actually use in everyday life.

Certifications/Studies

31.07.2017

Bachelor of Arts in International Affairs
Universität St. Gallen mehr

31.08.2023

Science of Happiness
Certification online at the University of Berkeley mehr

17.05.2024

Positive Psychology and Well-Being: The Psychological, Biological and Social Aspects of Happiness
Certification online of the Stanford Center for Health Education mehr

22.08.2024
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27.03.2025

Certified Mental Coach
Thesis: “Zufriedenheitssteigerung von Berufstätigen in einer herausfordernden Lebenssituation” mehr

20.09.2024
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12.09.2025

CAS Positive Psychologie Universität Zürich
Thesis: “Gesellschaftlicher Perfektionsdruck: Inwiefern kann die Anwendung von positiv psychologischen Interventionen im Coaching bei diesem Thema zu mehr Ausgeglichenheit und Selbstakzeptanz beim Coachee... mehr

16.01.2025
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16.01.2025

Certified Coach
IPC Akademie mehr

Memberships

SWIPPA (Swiss Positive Psychology Association) - Member of the Committee for Positivity at the Working Place
VPT (Association for personality trainers and coaches in Switzerland)

Personal interests:

Dancing
Music
Writing (Upcoming book series)
Photography (portfolio on: Capture Wonders)
Speaking & Moderation (President of Rhetorikclub Zürich, Toastmasters)